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What is RIO?

RIO is the first Indian sanitary pad for heavy flow period. RIO Pads have been specially designed keeping in mind the needs of women suffering from heavy flow periods.


What is source of Regular Flow vs. Heavy Flow data on the website?

The source of the data is Nobel Hygiene – ormax – research data.


What is menopause?

Menopause marks the end of the menstrual cycle. It is a natural process that begins once a woman reaches her 40s or 50s and experiences no menstruation for 12 months.


How to deal with the symptoms of menopause?

When you start noticing the first signs of menopause, making subtle changes and leading a pro-active lifestyle certainly help. This means following a healthy diet, getting enough sleep and exercising regularly to combat the menopause symptoms. However, if the symptoms become too severe, it is best to consult your doctor.