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Sanitary Napkin Size: Why Choosing the Right Sanitary Napkin Size is Important

June 25, 2021. 10 mins read |

The invention of sanitary pads created a major shift from the usage of cloth for mensuration thereby making mensuration manageable for women all across the world. A sanitary napkin, also known as a sanitary pad, menstrual pad, and sanitary towel,  used during menstruation. It is also used while recovering from gynecologic surgery or any other situation when there is a flood of blood from the vagina. The sanitary pads are used to soak up blood discharged from the vagina.

One of the issues that women face during their periods is leakage and staining. This can happen out in public or within their home. It can become a messy and embarrassing situation if not handled properly. Hence, it is necessary to choose the right size of the sanitary napkin.

Factors Determining the Best Sanitary Pads for a Woman

Every woman is unique, and so is her period. The choice of pad depends on various factors like body type, blood flow during periods, and their comfort. The priority level of each entirely depends on the women, and hence the choice of the sanitary pad is completely subjective.

According to multiple reports, 60% of women wear the wrong size pad, which leads to a generalized notion that pads are not sufficient and not the best choice during the periods.

The problem of leakage and staining can be entirely avoided by wearing the right size of the pad. 

Most of the women are unaware that pads come in different sizes, lengths, and coverage to match their specific protection needs. The choice of sanitary pads differ during your periods as your flow is not the same throughout your periods. There are different types and sizes of sanitary pads available in the market that cater to your different needs. Some of the sizes available in the market along with their usage are mentioned below.

Different sizes of Sanitary Pads available in the market

Panty Liners

Pantyliners are similar to sanitary pads but are usually thinner and lighter and do not soak much of menstrual or period blood. Pantyliners are ideal for everyday use for soaking up vaginal discharge or light menstrual blood (spotting). Pantyliners are available in both synthetic and cotton and the choice completely depends on the person’s comfort.

Regular pads

This is one of the most common pads available in the market and also one of the most widely used ones. The size of a regular pad is below 21 cm and is slightly longer and thicker than a panty liner with a strong adhesive layer to keep the pad in place. It is usually used for low flow days and may require frequent changes during heavy days. Different kinds of regular pads are available in the market from synthetic to cotton to reusable pads.

Large pads

Large pads are usually used for medium flow days. The length of the pad ranges from 21 – 24 cm. These pads may have wings to keep the pads in place. Some of the brands offer gel absorbent cores which might help with longer protection.

Extra-large pads

Extra-large pads are much longer and thicker than the regular pads. The length of these pads ranges from 24 – 29 cm. Many brands have additional adhesive wings for support and some brands also offer gel technology which protects from leakage. These pads work well during medium to slightly heavy flow days.

XXL pads

These pads are thicker compared to the regular pads and have more coverage as well. One of the major reasons is that one won’t have to keep changing their pad, especially during nights. These are wide and long, covering most of the area at the front and back. Most of the XXL pads come with adhesive wings to keep the pad in place.

The length of an XXL pad is above 29 cm. These pads are ideal for heavy flow days. They may have special features like longer and wider back coverage, bigger wings, gel protection. A lot of brands offer organic versions that are completely made out of cotton and are 100% organic. 

RIO heavy flow pads are specifically designed to fit your heavy flow days needs. RIO heavy flow pads come with an extra glue strip to provide that extra grip and come with guards and not wings to prevent leakage and staining during the day or night. RIO pads also provide odour lock, fast blood distribution and are antibacterial. The top cover is made of cotton to present from rashes and itches during periods. A RIO pad measures around 35 cm in length which gives you complete coverage at the back and front.

A woman needs to understand her needs and her period flow to choose the right sanitary pad. With the correct pad, a woman can deal with her periods with more convenience. Periods are not necessarily supposed to make one’s life tough. If handled properly with the best sanitary pads, women will be able to breeze through their menstruation cycle!

Comments (6)

    Start using RIO Heavy Flow Pads during your heavy flow

    Anti-bacterial SAP

    Anti-bacterial SAP

    Anti-bacterial SAP

    Guards not wings

    Anti-bacterial SAP

    Odour lock